Last week while I was out hiking I listened to a podcast on The Moth by an Australian comedic actress, Magda Szubanski. It’s called Reclaiming Fear. She speaks of vulnerability, shame, fear, forgiveness, and her father who happened to be...
A year ago today Ron and I hiked Camelback Mountain, the largest peak in the Phoenix area, to celebrate his 60th birthday. We met a few other people on the way up and down who were also celebrating birthdays, so...
As August comes to an end and I look forward toward September I feel both extreme fear and anxiety, as well as a sense of elation, and a whole lot of gratitude. September marks a year since I was diagnosed...
I wrote previously about Hiking Humphrey’s Peak with Howard, My Brain Tumor. Little did I know at that time that my world would be turned upside down on another hike, just a few months later. Early this summer I found...
I've climbed over rocks, crawled and climbed into caves, squeezed into tiny spaces, rock scrambled over boulders, rock jumped through creeks, and walked through water crossings, jumped in puddles while hiking in the rain, flown kites on mountain peaks....
I didn’t know if I could keep going. I was in both physical and emotional pain, completely exhausted, depressed, lonely, and filled with anxiety. Staring up I imagined viewing the blue skies and sunshine rather than the dimly lit bulb...
Under the influence of altitude I become a different person. I actually feel intoxicated and euphoric when I get high (in elevation), and I usually love the feeling. There’s something about being up high, and feeling high, naturally. On this...
You are stronger than you believe. You have greater power than you know. Antiope from Wonder Woman Two weeks ago we set out to hike Humphrey’s Peak, the final summit for Ron and I in the Six Pack of Peaks...
Why participate in a challenge? The answer to this question is personal to everyone. Some just want to be held accountable for their workout goals. But, participating in a challenge is so much more than accountability. It’s about community and...